Love & Logic
My goal is to leave you and our planet behind in a better shape than I found you . My approach is simple - love and logic. I am here to help you create foundation for sustainable change in your life. I am passionate about physical and mental health, spirituality and developing a badass lifestyle. To help you achieve your highest self I dive into scientific research findings, theories and philosophies from various fields (e.g. medicine, sports, nutrition, metaphysics, neuroscience and science of yoga) and loads of personal experience and intuiton. I look forward to hearing from you!
How can I help
I am committed to creating an inspiring experience and offer creative solutions. But not for everyone. My passion is to work with real people who love to learn and have intrinsic motivation to grow. Every person is unique, which is why all of programs are customized based on your goals and circumstances. Learn more about it below and feel free to reach out if you have any questions.
Physiotherapy
Are you experiencing movement related complaints or recovering from injury? Have you lost connection with your body? I am proud to be a Physiotherapist and member of a epic team in Activecare Fysio Amstelveen. The sessions are carried out in Activecare clinics in Amstelveen or in Amsterdam West. This service is frequently utilized by most of my customers. Get in contact to book your treatment.
37,50-75€
Personal training and nutrition plans
Our bodys are made for movement. Right nutrition and training creates the base for balanced mind and improves your performance in every department of life.
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This service includes working with me and the team of Beyond fit. This service includes a food app, online and offline support to help you with questions and obstacles you may encounter along the way. Besides that I am here to motivate you and celebrate your achievements.
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Personalized prices
Health and lifestyle advice
Are you lost in the ocean of information about nutrition, fitness, mindset and health ? Or are you searching ways to optimize your mental and physical performance? Whatever it is that you're facing, I will give you a helping hand and guide you to finding your way to answers.
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This service requires 2-5 sessions. The sessions usually take 1 - 2 h each but there is no agenda. It will take exactly as long as it takes for you to get clarity, goals and action plan. Those sessons are designed to help you build a life(style) what supports your dreams.
Consultation
This is your first step in getting to know me and my community. It is designed to map your needs and assuring I have got your back.
Contact me
Leave your details here and I will get back to you as soon as possible.
I'd love to connect with you!
+31 615 6262 76
About me
It all began with my own appetite for experience and passion for people. This made me leave the village where I was born in Estonian forest and move to the Netherlands to study physiotherapy. Besides that I gained certification in personal strength and conditioning training, nutrition and Yoga teaching. During continuous learning, exploring and reflecting I transformed my own life and since then I have been helping others to fine tune theirs. Finding so much joy doing it a vision was starting to become clear. I had to find a way to share my personal philosophy, wisdom and practices with the world. Rawest Life was born.
Rawest Life is dedicated to offer coaching, fitness training, therapy, bodyworks and good company to ambitious forward-thinkers. I have a sharp eye for details and experience in exercise, nutrition and fundamentals of health science. Developing brilliant mindset and hearthful attitude is the bare minimum I aim to leave you behind with.
Alone you go fast, together we go far!